Weigh In record (no journal entry) for 04 October 2021
|
113.1 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2021:
|
1472 kcal
|
Fat: 113.77g | Prot: 84.22g | Carb: 18.98g.
Lunch: Koro Haselnussmus, Alpro Nature sans Sucre, Ciqual Noix de Pécan Ciqual, Ciqual Noix de Pécan Ciqual, Reblochon Reblochon Ciqual, Ciqual Poireaux Cuits Ciqual, Oignons Sautés, Carrefour Allumettes Fumées , Carrefour Crème Fraîche Épaisse 30%. Dinner: Amandes avec Peau Nutriments, Sloneczne Pole Choucroute aux Carottes Lacto Fermentés, Tomates Cerises, Adams Brot Walnuss Baguette, Comté, Saucisse de Poulet. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mia-Mia-Mia's weight history
|