Weigh In record (no journal entry) for 15 March 2011
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177.0 lb
Lost so far: 109.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2011:
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1456 kcal
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Fat: 104.40g | Prot: 106.41g | Carb: 42.50g.
Breakfast: chia seeds, water, olive oil, hard boiled egg. Lunch: water, chia seeds, baby spinach, olive oil, tuna in water. Dinner: chia seeds, baby spinach, water, olive oil, tuna. Snacks/Other: celery, olive oil, black olives, black olives, hard boiled egg, hard boiled egg, hard boiled egg, chicken wing. more...
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losing 14.0 lb a week
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Comments
Cindy, your melting. Looking good my friend, Love ya and miss ya...Bren
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2 more pounds Cindy - you Are melting!
15 Mar 11 by member: gg-girl
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Dunno about melting, but you're definitely well on the way to 130 lbs.
17 Mar 11 by member: Fledgist
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you're doing very well and you inspire me to keep going. well done!
17 Mar 11 by member: sophie99
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Thanks Bren, gg-girl, Fledgist, and Sophie. I'm leaving for the train today to be with my hubby for the weekend. I will try to catch up with ya'll this weekend. Love ya'll bunches. Hugs{{{}}}
17 Mar 11 by member: Cindy Thompson
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