Weigh In record (no journal entry) for 02 October 2021
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159.0 lb
Lost so far: 3.3 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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626 kcal
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Fat: 26.03g | Prot: 54.66g | Carb: 46.05g.
Breakfast: Café (Infusão), Café (Infusão). Lunch: Salada de Alface com Vegetais Variados, Carne de Panela, Feijão Tropeiro. more...
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losing 3.9 lb a week
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marizafonseca's weight history
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