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951ian
Journal
14 Mar 11
951ian's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
252.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 March 2011:
1094 kcal
Fat: 86.85g | Prot: 47.68g | Carb: 42.09g.
Lunch:
precious cheese sticks, kirkland mixed nuts.
Dinner:
hidden valley spicy ranch dressing, Parmesan Cheese (Shredded), buddig turkey, wheat tortilla.
Snacks/Other:
pistachio.
more...
3375 kcal
Activities & Exercise:
Circuit Training - 45 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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