Weigh In record (no journal entry) for 26 September 2021
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157.0 lb
Lost so far: 13.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1210 kcal
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Fat: 82.16g | Prot: 83.24g | Carb: 52.60g.
Lunch: Great Value Mixed Nuts, Deutsche Kuche Braunschweiger, Natural Ovens Bakery Keto Friendly Bread, Buffalo Wild Wings Chicken Wings (3). Dinner: Butter (Salted), Acorn Winter Squash, Philadelphia Regular Cream Cheese, Old El Paso Red Enchilada Sauce, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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