Mysacred's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
174.0 lb Lost so far: 18.2 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 March 2014:
1363 kcal Fat: 37.39g | Prot: 91.19g | Carb: 172.95g.   Breakfast: Bananas, Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: Potbelly Uptown Salad with Non-Fat Vinaigrette, Potbelly Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms). Snacks/Other: XS Energy Drink. more...
gaining 1.7 lb a week

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