Weigh In record (no journal entry) for 27 March 2014
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120.5 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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888 kcal
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Fat: 36.15g | Prot: 58.74g | Carb: 94.53g.
Breakfast: Kellogg's Special K Nourish - Cranberry Almond, Meijer 1% Lowfat Milk, Truvia Sweetener, Coffee (Brewed From Grounds). Lunch: Boar's Head Colby Jack Cheese, Boar's Head Mesquite Wood Smoked Skinless Turkey Breast, Aunt Millie's Light Whole Grain Bread, Cherry Tomatoes. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, azteca RD AZTECA SM FLOUR TORTILLA 1, Perdue Boneless Skinless Chicken Breast, herdez 072878690669. Snacks/Other: Skinny Pop Popcorn. more...
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steady weight
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