cherrydi83's Journal, 23 September 2021

밥먹으면 사라지겠지만
다시 겨우 찾아온 앞자리변화
힘내자
101.2 lb Lost so far: 8.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2021:
369 kcal Fat: 9.06g | Prot: 10.41g | Carb: 61.64g.   Lunch: 김치, 한채 건강95 곤약 잡곡밥, 비비고 사골곰탕 (최신). Dinner: 청우 마늘바게트, 아메리카노. Snacks/Other: 자연공유 곤약쫀드기. more...
losing 1.5 lb a week

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