Weigh In record (no journal entry) for 24 August 2010
|
342.0 lb
Lost so far: 0 lb.
Still to go: 202.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 August 2010:
|
1655 kcal
|
Fat: 35.60g | Prot: 133.30g | Carb: 214.19g.
Breakfast: Protein Drink Mix, Silk Soy Milk Vanilla, Nutritional Shake Mix Wild Berry. Lunch: Silk Soy Milk Vanilla, Protein Drink Mix, Nutritional Shake Mix Wild Berry. Dinner: cooked spinach, carrots, whole wheat shells, Protein Drink Mix, Silk Soy Milk Vanilla, Nutritional Shake Mix - French Vanilla. Snacks/Other: water, tilapia breaded, No Sugar Added Mixed Fruit, lemon juice, Splenda. more...
|
|
3779 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Losing200in20mnths's weight history
|