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Tja 🤪
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142.0 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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1068 kcal
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Fat: 74.90g | Prot: 83.12g | Carb: 8.78g.
Lunch: Keton1 Choco Bar Dark, Go Tan Easy Coconut Milk, Droste Cacao, AH Avocado Eetrijp. Dinner: Bol Pompoen Tnf, Nevo Champignons, AH Biologisch Hollandse Blauwaderkaas 60+, Varkenshaas, Melkan Roomboter Ongezouten. more...
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gaining 15.4 lb a week
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