Weigh In record (no journal entry) for 18 September 2021
|
96.9 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 September 2021:
|
1957 kcal
|
Fat: 90.19g | Prot: 72.14g | Carb: 214.12g.
Breakfast: Курага, Alpro Напиток Миндальный без Сахара. Lunch: Престиж Медовик, Кореана Спаржа, Кореана Ток Поки, Пигоди, Flyfoods Лапша Том Ям, Кореана Кимпаб. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnastasiaDarkling's weight history
|