Weigh In record (no journal entry) for 01 February 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1082 kcal
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Fat: 35.58g | Prot: 32.80g | Carb: 173.89g.
Breakfast: Nestlé Aveia em Flocos (10g), Danone Leite Fermentado Danoninho , Ameixas, Maçã. Lunch: Queijo Branco, Cenouras, Couve Manteiga Crua, Ovo Mexido. Dinner: Pamonha. Snacks/Other: Quaker Aveia em Flocos, Kiwi, Maçã. more...
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Cecilia Nascimento16's weight history
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