Weigh In record (no journal entry) for 15 September 2021
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134.3 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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1057 kcal
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Fat: 39.84g | Prot: 80.43g | Carb: 98.36g.
Breakfast: 효소원 효소원, 간장게장, 햇반 발아현미밥, 감동란 감동란. Lunch: 꿀, 하루견과 하루견과 블루베리, 그릭요거트. Dinner: 순살치킨, GS25 바스크 치즈케이크, 효소원 효소원, 감동란 감동란, 바르닭 소스 품은 닭가슴살 떡볶이맛, 티젠 콤부차, 랩앤뷰티 뉴티 차전자피 식이섬유. Snacks/Other: 닥터유 에너지바 미니. more...
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gaining 29.3 lb a week
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냔냥이누나's weight history
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