Weigh In record (no journal entry) for 20 March 2014
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146.6 lb
Lost so far: 0 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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366 kcal
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Fat: 13.49g | Prot: 10.80g | Carb: 52.64g.
Breakfast: Mocha Cappuccino, Low GI Honey and Oats, Crunchy Peanut Butter, Xylitol, Fat Free Milk. more...
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gaining 2.4 lb a week
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Nasheema's weight history
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