Weigh In record (no journal entry) for 09 September 2021
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130.3 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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546 kcal
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Fat: 10.65g | Prot: 13.80g | Carb: 98.43g.
Breakfast: Pekmez, Beyaz Ekmek. Dinner: Bulgur Pilavı, Şehriye Çorbası, Ev Yapımı Yoğurt. Snacks/Other: Şekersiz Türk Kahvesi. more...
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losing 0.7 lb a week
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Zayıflamakisteyenbikız✨'s weight history
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