Weigh In record (no journal entry) for 02 September 2021
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180.6 lb
Lost so far: 21.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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309 kcal
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Fat: 12.21g | Prot: 4.90g | Carb: 51.23g.
Breakfast: Datte, McDonald's Mini Chocolatine, Café Régulier, Quebon Crème à Café 10%. more...
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gaining 0.7 lb a week
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