zapatista's Journal, 02 September 2021

224.6 lb Lost so far: 5.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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2281 kcal

Fat: 116.64g | Prot: 78.21g | Carb: 244.41g.   Breakfast: Starbucks Caffe Americano (Venti), Carrots, Taylor Farms Celery Sticks, Roberto's Mexican Food Chorizo Burrito. Lunch: Grandma's Chocolate Chip Cookies (34g), Grandma's Peanut Butter Cookies, Pineapple, Landshire Simple & Delicious Turkey & Swiss Sandwich. more...

2523 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...