Weigh In record (no journal entry) for 15 March 2014
|
122.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2014:
|
213 kcal
|
Fat: 13.80g | Prot: 12.58g | Carb: 21.30g.
Breakfast: Kirkland Signature Organic Brown Eggs, Aunt Millie's Light Whole Grain Bread, Jif Creamy Peanut Butter, Truvia Sweetener, Meijer 1% Lowfat Milk, Coffee (Brewed From Grounds). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheadrick's weight history
|