Weigh In record (no journal entry) for 31 August 2021
|
112.7 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2021:
|
1552 kcal
|
Fat: 117.59g | Prot: 94.68g | Carb: 20.88g.
Lunch: Pain Poivrons Ketoornotketo, Concombre Cru Pulpe, Avocat Pulpe Cru, Super U Feta Grecque, Pietrantica Olives Dénoyautées, Phare d'eckmühl Thon Albacore au Naturel, Ciqual Haricots Verts Cuits Ciqual, Biscuit Suédois Keto (Faye Stand). Dinner: Adams Brot Pain Adam Brot Helles, Maille Cornichons Extra Fin, Elle & Vire Carré Frais, Biscuit Suédois Keto (Faye Stand), Jambon Blanc Ciqual, Ciqual Tomate Ronde Crue. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mia-Mia-Mia's weight history
|