Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cmlynn
Journal
13 Mar 14
cmlynn's Journal, 13 March 2014
cmlynn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2014
197.5 lb
Lost so far:
6.5 lb
.
Still to go:
42.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2014:
860 kcal
Fat: 22.59g | Prot: 28.57g | Carb: 130.19g.
Breakfast:
Yoplait Light Fat Free Yogurt - Key Lime Pie, Coffee.
Lunch:
Don Miguel Beef & Cheese Rolled Tacos.
Dinner:
Chipotle Mexican Grill Pinto Beans, Uncle Ben's Ready Rice - Original.
Snacks/Other:
Emergen-c Fizzing Drink Mix - Raspberry (Single Packet).
more...
2700 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cmlynn's weight history
view complete history