Weigh In record (no journal entry) for 27 August 2021
|
115.1 lb
Lost so far: 4.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2021:
|
1430 kcal
|
Fat: 36.03g | Prot: 134.46g | Carb: 136.37g.
Breakfast: Брауни, Арсеньевский Греческий Йогурт 1,5%, Нежинская Творог 5%. Lunch: Увелка Кускус, Куриная Грудка Вареная. Dinner: Булгур (Вареный), Лента Стейк из Кеты . Snacks/Other: Bombbar Протеиновый Батончик Pancake, Банан, Maxler Протеин Ultrawhey (Banana Milkshake). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fat_jeanny's weight history
|