Weigh In record (no journal entry) for 25 August 2021
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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1973 kcal
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Fat: 73.52g | Prot: 61.86g | Carb: 261.76g.
Breakfast: Dunkin' Donuts Chocolate Glazed Cake Donut. Lunch: Blaze Pizza Simple Pie. Dinner: Dunkin' Donuts Coffee Roll. Snacks/Other: Wegmans Onion Pierogies, Beet Soup (Borscht), Domino's Pizza 16" Hand Tossed Pepperoni Pizza. more...
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gaining 8.4 lb a week
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eathomas's weight history
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