Weigh In record (no journal entry) for 25 August 2021
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131.8 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1758 kcal
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Fat: 48.31g | Prot: 159.09g | Carb: 164.00g.
Breakfast: Milbona Skyr Vaniglia , Prozis Oatmeal Chocolate Brownie, Lidl Albume d'uovo Pastorizzato, Banana, Caffè Zuccherato. Lunch: Wasa Integrale, Olio Extra Vergine di Oliva, Carrefour Fagioli Borlotti, La Doria Pelati, Lidl Macinato Bovino Adulto. Dinner: Finocchio, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Amaretti, Lidl Dessert Proteico Vaniglia. more...
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gaining 3.9 lb a week
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