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Gatede
Journal
21 Aug 21
Gatede's Journal, 21 August 2021
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Weigh In record (no journal entry) for 21 August 2021
156.1 lb
Lost so far:
7.5 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 August 2021:
2103 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 3.1 lb a week
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Gatede's weight history
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