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Stopped counting calories last week due to being sick (covid scare) having sick kids and BF a sick baby. Mentally unloaded any extra demands like counting. Gained a pound! Better now and back on it, glad the gain was minimal and that I'm having consistent success when using the app. And that we are all covid negative.
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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807 kcal
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Fat: 35.93g | Prot: 21.78g | Carb: 99.84g.
Breakfast: Silk Vanilla Soymilk, Coffee, HEB Crispy Round Potatoes, Toll House Sugar Cookies. Lunch: Toll House Sugar Cookies, Chobani Less Sugar Greek Yogurt Fino Lemon. more...
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gaining 1.0 lb a week
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