Weigh In record (no journal entry) for 11 August 2021
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98.1 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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833 kcal
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Fat: 31.43g | Prot: 42.17g | Carb: 95.37g.
Lunch: AXA Овсяная Каша с Яблоком и Корицей, Своя Линия Хлопья Be Fit, Mlekovita Сыр Кисломолочный «Гануси». Dinner: Кола (с Кофеином), Kinder Milk Slice. Snacks/Other: Дольче Десерт Сирковий Аерований Ананасовий Ф'южн . more...
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gaining 3.1 lb a week
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