BubbaTango's Journal, 08 August 2021

Weigh In record (no journal entry) for 08 August 2021
176.4 lb Lost so far: 20.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2021:
1380 kcal Fat: 95.17g | Prot: 107.17g | Carb: 22.95g.   Lunch: Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Lucerne String Cheese. Dinner: Cocoa Powder (Unsweetened) , Heavy Cream, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Chicken Drumstick. Snacks/Other: Granola, Giant Eagle Cherry Tomatoes. more...
2574 kcal Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
losing 8.4 lb a week

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