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BubbaTango
Journal
08 Aug 21
BubbaTango's Journal, 08 August 2021
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Weigh In record (no journal entry) for 08 August 2021
176.4 lb
Lost so far:
20.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2021:
1380 kcal
Fat: 95.17g | Prot: 107.17g | Carb: 22.95g.
Lunch:
Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Lucerne String Cheese.
Dinner:
Cocoa Powder (Unsweetened) , Heavy Cream, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Chicken Drumstick.
Snacks/Other:
Granola, Giant Eagle Cherry Tomatoes.
more...
2574 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
losing 8.4 lb a week
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