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Lubota
Journal
08 Aug 21
Lubota's Journal, 08 August 2021
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Weigh In record (no journal entry) for 08 August 2021
234.6 lb
Lost so far:
0 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 August 2021:
1792 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 13.9 lb a week
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Lubota's weight history
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