Weigh In record (no journal entry) for 31 July 2021
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125.2 lb
Lost so far: 14.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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359 kcal
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Fat: 24.70g | Prot: 21.93g | Carb: 9.73g.
Breakfast: Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао, Домик в деревне Молоко 2,5%, Liebendorf Сыр Эдам, Яйцо Всмятку. more...
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gaining 0.6 lb a week
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