Weigh In record (no journal entry) for 29 July 2021
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95.0 lb
Lost so far: 0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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522 kcal
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Fat: 9.00g | Prot: 32.25g | Carb: 85.50g.
Breakfast: Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt. Lunch: Nature's Bakery Original Fig Bar, Calavo Avocado, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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gaining 0.4 lb a week
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Comments
Keep pushing hun, it will drop soon. God bless
01 Aug 21 by member: donniemae
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Thank you so much for your support 🙏🏼🙏🏼
02 Aug 21 by member: Pennlf
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Pennlf's weight history
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