Weigh In record (no journal entry) for 18 July 2021
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107.9 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2021:
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147 kcal
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Fat: 3.48g | Prot: 24.90g | Carb: 4.22g.
Breakfast: Alpro Миндальное Молоко без Сахара. Snacks/Other: Alpro Миндальное Молоко без Сахара, Optimum Nutrition Whey Protein Isolate. more...
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losing 6.8 lb a week
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AnastasiaDarkling's weight history
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