Weigh In record (no journal entry) for 21 July 2021
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131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2021:
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1905 kcal
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Fat: 66.93g | Prot: 32.71g | Carb: 193.19g.
Breakfast: Pudding Pie (Flavors Other Than Chocolate, Individual Size or Tart). Lunch: White Claw Hard Seltzer, Naked Juice Veggies 100% Juice Smoothie - Bright Beets, Great Value Boneless Skinless Chicken Thighs. Dinner: Red Lobster Batter Fried Calamari, Karl Strauss Red Trolley Ale, Karl Strauss Red Trolley Ale. more...
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steady weight
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eathomas's weight history
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