Weigh In record (no journal entry) for 21 July 2021
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100.1 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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757 kcal
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Fat: 34.77g | Prot: 11.58g | Carb: 100.23g.
Breakfast: Стелси Торт Бисквитный Иней. Lunch: Огурец (без Кожуры). Dinner: Хрещатик Мороженное Медовик . more...
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losing 1.7 lb a week
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diasman's weight history
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