Weigh In record (no journal entry) for 15 July 2021
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2021:
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2333 kcal
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Fat: 61.14g | Prot: 137.69g | Carb: 296.75g.
Breakfast: Albicocche MIO, Gallette di Riso Esselunga Equilibrio MIO, Latte Zymil senza Grassi MIO, Sale MIO, Uova Smart MIO, Pere MIO. Lunch: Albicocche MIO, Oro Saiwa Biscotti, Gallette di Riso Esselunga Equilibrio MIO, Albicocche MIO, Nuii Nocciole Salate e Caffè della Tanzania MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO, Fettine Scelte di Equino Naba Carni MIO. Dinner: Cous Cous Granelli Grossi del Colle MIO, Piselli Surgelati Smart MIO, Sale MIO, Filetto di Salmone Selvaggio Ondina MIO. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO, Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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gaining 4.6 lb a week
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