Weigh In record (no journal entry) for 08 May 2009
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213.0 lb
Lost so far: 54.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2009:
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1375 kcal
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Fat: 45.89g | Prot: 68.29g | Carb: 174.95g.
Breakfast: hash brown mcdonalds. Lunch: reduced calorie light wheat, healthy ones honey ham, nabisco snack mix. Dinner: banana, healthy choice cajun chicken and shrimp. more...
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losing 8.4 lb a week
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jessilyn02184's weight history
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