Weigh In record (no journal entry) for 11 July 2021
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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1969 kcal
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Fat: 65.24g | Prot: 98.08g | Carb: 239.50g.
Breakfast: Gilli Pane di Segale, Tulipano Gocce di Cioccolato Extra Fondente, BPR Nutrition Confettura Lamponi, Fage Fage Trublend Lampone, Daily Bread Pane di Segale. Lunch: Muffin con feta e salmone affumicato, Anguria, Pomodori Ciliegini. Dinner: Anguria, Cameo Pizza Regina. Snacks/Other: Fage Trublend Fragola. more...
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gaining 3.1 lb a week
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