Weigh In record (no journal entry) for 09 July 2021
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110.0 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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376 kcal
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Fat: 8.86g | Prot: 9.60g | Carb: 67.72g.
Breakfast: Seyidoğlu Üzüm Pekmezi, Яблоко, Овсяная Каша на Молоке. more...
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losing 35.5 lb a week
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adelya1710's weight history
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