Foreversign♡~°'s Journal, 09 July 2021

Weigh In record (no journal entry) for 09 July 2021
111.1 lb Lost so far: 57.5 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2021:
492 kcal Fat: 8.11g | Prot: 22.43g | Carb: 91.38g.   Breakfast: Haşlanmış Yumurta, Domatesler, Muz. Lunch: Şekersiz Türk Kahvesi. Dinner: Tatlı Kırmızı Biber, Beypazarı Maden Suyu, Yeşil Mercimek (Pişmiş), Sarı Tatlı Mısır, Domatesler. Snacks/Other: Tatlı Kiraz. more...
1251 kcal Activities & Exercise: Housework - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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