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echristina7888
Journal
05 Jul 21
echristina7888's Journal, 05 July 2021
echristina7888's Profile
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I binged on cake and ice cream for an early bday celebration yesterday. Disappointed in myself a little bit but today's a new day.
214.0 lb
Lost so far:
5.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2021:
1082 kcal
Fat: 74.67g | Prot: 54.85g | Carb: 53.26g.
Dinner:
Garlic Expressions Salad Dressing, Kraft Shredded Colby & Monterey Jack Cheese, Spinach , Sweet Baby Ray's Original Barbecue Sauce, Wal-Mart Country Style Ribs.
Snacks/Other:
Oscar Mayer Jumbo Hot Dog Wieners, Pop Secret Movie Theater Butter Popcorn, Sour Cream Dip, Lay's Barbecue Potato Chips.
more...
2385 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
gaining 7.0 lb a week
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