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Çok şükür 🙏
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126.3 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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603 kcal
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Fat: 31.67g | Prot: 27.81g | Carb: 54.73g.
Breakfast: Salatalık (Kabuklu), Tahin Pekmez, Karpuz, Sütaş Süzme Peynir, Tam Buğday Ekmeği, Haşlanmış Yumurta, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri. more...
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losing 7.7 lb a week
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Zayıflamakisteyenbikız✨'s weight history
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