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aylar sonra ilk kez bu rakami görmek 😍😍
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153.4 lb
Lost so far: 18.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2021:
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1400 kcal
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Fat: 52.56g | Prot: 56.10g | Carb: 178.18g.
Breakfast: Beyaz Ekmek, Herbalife Bitkisel Konsantre Çay, Bal, Kaymak, Pankek, McDonald's Patates Kızartması (Küçük). Dinner: Karpuz, Kaşarlı Pide. more...
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losing 6.2 lb a week
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 Comments
darısı bana tebrik ederim
04 Jul 21 by member: mormilika
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Teşekkür ederim inşallah 😊
04 Jul 21 by member: gülse sahin
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