Weigh In record (no journal entry) for 01 July 2021
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146.0 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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275 kcal
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Fat: 0.09g | Prot: 51.57g | Carb: 17.19g.
Breakfast: Coffee. Tea: Jay Robb Vanilla Whey Protein Isolate, Aquafina Water (20 oz), Kirkland Signature Frozen Strawberries, Ice. more...
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steady weight
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OmaRanger2's weight history
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