Weigh In record (no journal entry) for 30 June 2021
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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2075 kcal
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Fat: 40.65g | Prot: 91.09g | Carb: 338.32g.
Breakfast: Hummus dolce di ceci. Lunch: Lamponi, Albicocche, Olio Extra Vergine di Oliva, Conad Cotto Cubetti, Ponti Carciofi Zero Olio, Peperlizia Insalata per Riso Light senza Olio Bio, Scotti Riso Arborio . Dinner: Suzi Wan Riso Basmati, Aia Albume d'uovo Pastorizzato, Conad Piselli Medi, Olio Extra Vergine di Oliva, Fragole, Curry in Polvere. Snacks/Other: Hero Light Fragole, Scotti Gallette di Riso , Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca. more...
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steady weight
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