Weigh In record (no journal entry) for 24 June 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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2224 kcal
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Fat: 91.98g | Prot: 100.85g | Carb: 269.18g.
Breakfast: Черешня, Абрикос, Арахис, Банан, Станция Молочная Сливки 10%, Яблочные оладьи (art-lunch). Lunch: Дыня, Черешня, Абрикос, Мэри Квас "Домашний", Микоян Карбонад, Вареное Яйцо, Картофель Отварной. Dinner: Борщ со Свининой, Сметана 20%, Микоян Карбонад, Хачапури по-имеретински (art-lunch). more...
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gaining 2.3 lb a week
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