Weigh In record (no journal entry) for 29 June 2021
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119.5 lb
Lost so far: 6.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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896 kcal
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Fat: 28.55g | Prot: 45.21g | Carb: 106.12g.
Breakfast: Efficient Science Science Protein Black Cookies, Alpro Leche de Almendras sin Azúcar, Esgir Chocozero. Lunch: Hacendado Mochi Pistacho, Hacendado Guacamole 95% Aguacate , Fanta Fanta Zero, Hacendado Queso Untar Light, Hacendado Salmón Ahumado, Wasa Pan , Carrefour Nachos, Hacendado Parrillada de Verduras. more...
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steady weight
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