Weigh In record (no journal entry) for 29 June 2021
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102.5 lb
Lost so far: 7.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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590 kcal
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Fat: 21.00g | Prot: 16.00g | Carb: 84.00g.
Breakfast: 베지밀 검은콩두유 고칼슘. Lunch: 오뚜기 스낵면 (108g). more...
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losing 0.3 lb a week
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cherrydi83's weight history
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