245-50-140
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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2053 kcal
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Fat: 49.48g | Prot: 139.40g | Carb: 247.79g.
Breakfast: Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Biscotto Tre Gusti Gelatelli Lidl MIO, Cioccolato Fondente Deciso 85% Lindt Excellence MIO, Granetti Integrali Mulino Bianco MIO, Monster Energy Ultra MIO, Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Gallette di Riso Esselunga Equilibrio MIO, Yogurt Greco Fage 0% MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Cioccolato Fondente Deciso 85% Lindt Excellence MIO, Gallette di Riso Esselunga Equilibrio MIO, Yogurt Greco Fage 0% MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Granetti Integrali Mulino Bianco MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO. Snacks/Other: Fette Biscottate Fibextra Misura MIO, Yogurt Greco Fage 0% MIO, Cioccolato Fondente Deciso 85% Lindt Excellence MIO. more...
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gaining 6.2 lb a week
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