Weigh In record (no journal entry) for 23 June 2021
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151.0 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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277 kcal
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Fat: 8.05g | Prot: 24.28g | Carb: 23.09g.
Breakfast: Coffee. Lunch: Starbucks Iced Green Tea (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Tea: Del Monte No Sugar Added Diced Peaches, WinCo Foods Fat Free Cottage Cheese. more...
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losing 5.6 lb a week
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OmaRanger2's weight history
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