Weigh In record (no journal entry) for 04 June 2021
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153.2 lb
Lost so far: 18.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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184 kcal
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Fat: 3.28g | Prot: 23.00g | Carb: 14.86g.
Breakfast: Parmalat Молоко 0,5%, Можно? Нужно! Блины с Яблоком , Можно? Нужно! Блины без Начинки. more...
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losing 4.6 lb a week
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ekasinitsyna's weight history
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