Weigh In record (no journal entry) for 16 June 2021
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130.7 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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446 kcal
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Fat: 8.01g | Prot: 55.94g | Carb: 32.35g.
Breakfast: Bicentury Tortitas de Maíz con Chocolate Negro. Lunch: Hacendado Bifidus Desnatado Natural Edulcorado Cremoso. Dinner: Hacendado Salsa de Queso, Verduras al Vapor Katia, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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losing 17.0 lb a week
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koalakate's weight history
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